Here are a few other tips to help you maintain your energy. You do not have to do them all, so please pick and choose what you feel you need to do for your specific need at the moment. The more you practice these, the easier it will be. Eventually, these little exercise will only take a few moments of your time but you will need to master them through PRACTICE….practice, practice, practice!
1. Everyday Ground Your self and put up a shield of protection, here is an exercise: Grounding Shield
2. Here is another mantra and visualization you can state to strengthen your energy fields, and put up a shield of protective light. I state this many times a day: CHRIST MANTRA
3. Energy Zip Up and Energy Break: Zip Up and Energy Break
4. Cutting Cords! Energetic Cords you have created with old relationships or new ones may be affecting you. Cutting cords will not harm you or the other person. New healthy cords will be created, and when they turn negative cut them so you can recreate new ones: CUT CORDS
5. Use the Violet Flame to help you transmute and purify any negative energy you may have created or that has been projected onto you: VIOLET FLAME
6. Ho’oponopono Forgiveness Technique: FORGIVENESS TECHNIQUE
7. MEDITATION! Meditation is very important! It incorporates more light into your being and heals the negative distortions that are already in your chakras that magnetize negative experiences to you. The Bringing In The Light Meditation is simple and highly effective. 10 minutes a day is all you need: MEDITATION
8. Two mantras to state everyday:
MORNING AND THROUGHOUT THE DAY:
“Only those energies of the highest light vibrations may interact with my being. If there are any lower vibrational energies that I have created, that are attracted to my Light or that have been projected on to me by others ~ I command for them to leave my space now and to go to God’s Light for purification.”
“Creator Of All That Is, It is commanded for all energy that is not mine to be removed from my being sent to your light for purification, and returned to where it belongs. It is commanded for all energy I may have left somewhere else to be sent to your light, purified and returned to me for my highest and best good.” It is also commanded for a shield of protective violet light to be placed around me while I sleep. Absolutely no one ~ except those beings of the highest light vibration who have been sent by God/dess ~ may interact with my being at night while I sleep.” Thank you.
9. Take a salt bath at the end of your day or you can make a salt paste and apply it to the chakras, leave on for 5 minutes and then rinse off. The salt will draw out dense energies and help bring balance to the energy field.