Hypnosis is a powerful tool to change unwanted habits. It has been shown to be very effective tool to change unwanted habits.

Almost unlimited potential for personal improvement and self confidence.  Hypnotherapy unlocks the healthy, complete individual that you have inside.  Hypnosis is a powerful tool to unlock the potential of the mind. Extensive research continues to demonstrate that hypnosis can effect the mind and the body in positive ways.  Hypnosis is a naturally occurring state of mind. When the subconscious is spoken to directly, it may be possible to reprogram old behavior patterns and introduce new ideas and positive suggestions. These positive suggestions may then be used to help make the changes you desire..Hypnosis can only accomplish that which the client desires. Hypnosis cannot make someone do anything that they do not want to do.

It has been shown to be very effective for

  • Smoking Cessation – Video Talk Here
  • Weight Loss – Video Talk Here
  • Past Life Regression – Video Talk Here
  • Improved Academic Performance
  • Improved Sports Performance
  • Overcoming Sadness and Worry
  • Overcoming Physical Discomfort

Here’s a video about Jeff and Hypnotherapy – Video Here

What’s the difference between Hypnotherapy and Shamanic Healing?  Find out here – Video



90 minutes – $110

Online scheduling

Meet Jeff, Certified Hypnotherapist

Jeff is a Certified Reiki Master, Crystal Reiki Master Practitioner, Shamanic Reiki Practitioner, Hypnotherapist and co-owner of Ways To Wellness. He is a Chemical Engineer and Geologist who shares his love of crystals and minerals with others and brings a unique scientific backed approach to spirituality and healing.

What is Hypnotherapy Session Like?

Hypnotherapy is done throught relaxing the conscious mind so that we can speak directly to the subconscious mind. After an initial time spent on determining your goals for the session I’ll proceed to take you through progressively deeper levels of relaxation until the conscious mind is relaxed. I then use ideomotor or as I say let your fingers do the talking to locate the experiences or events that have caused the conditions that you’d like to address. By working with the subconscious mind we resolve those experiences and events so that they no longer control or affect your life in any way. I will also use some ego strengthening scripts to help reinforce the work that was done leaving you feeling wonderfully refreshed and energized.

What Symptoms and Conditions Can Hypnotherapy Help?

Hypnotherapy focuses on the issue at a physical, mental, emotional, and spiritual level

Common conditions and areas

  • Low Energy
  • Sense of Powerlessness
  • Reduce Stress
  • Chronic Illness
  • Trouble Feeling Grounded
  • Lack of Purpose
  • Numbness to Emotions
  • Lack of Vitality
  • Unhealthy Connection to any Person
  • Watching Life from the Outside
  • Emptiness Filled by External Things
  • Unwanted Behaviors
  • Difficulty Staying Present

Trust your unconscious, it knows more than you do