Access Bars® uses 32 reflexology or touch points on the head to facilitate the gentle, effortless release of ANYTHING that limits you from experiencing ease and joy in your life! Imagine that your brain is a computer, running your “Bars” is like hitting the delete button to clear your cluttered hard drive, creating space and releasing the subconscious looping of mental patterns, beliefs, and chatter. When this outdated programming is cleared, you experience a sense of calm, are less reactive in interpersonal situations, sleep better, and feel more at ease with life. Gently touching the Bars® points clears away energy build-ups, allowing personal change and growth because these points contain the sum of all your thoughts, ideas, emotions, beliefs, and responses. The patterns that feel like repetitious cycles, even the ones that don’t seem to have been nurtured in your current life, are shifted.
What does a bars session feel like?
Everyone is different so there is no “normal” Bars® session. What is most often reported is that there is sense of complete relaxation and people often feel that they fall asleep. Some people have images come to them, others feel sensations in their body such as buzzing, tingling, warmth, twitches, or shivers. Emotionally, people have been known to sigh, cry, or laugh out loud for no apparent reason and to leave with a sense of peace and upliftedness similar to a relaxing walk in nature. Every session will be different, every time, because YOU are different after each session. In general, three Bars® sessions in a close timeframe seems to be most beneficial.
So, are you ready to start to change your whole life?
Sessions are 90 minutes long; the client comfortably relaxes in a reclined lounge chair fully clothed during a session. White noise and soft lighting enhance the experience. Jo has been running people’s Bars® since 2012. She is certified as a facilitator/practitioner (and teacher) and offers Access Consciousness Bars® sessions by appointment.
Empowering people to know that they know