Our former Essential Oil Specialist has transitioned to become our on site Massage and Bodywork Practitioner! Shauna obtained her certification from the Naturopathic Institute of Therapies & Education in Mount Pleasant and specializes in Therapeutic Massage and Reflexology. She incorporates the use of crystals, herbs, essential oils and energy healing into her practice! _______________________________
Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc. If someone is tense and in need of a release, or they have been injured and have extensive muscle and/or nerve tissue damage that plagues their body, massage therapy might be worth exploring. Benefits can include:
- Relaxing & Meditative
- Stress and Anxiety Reducing
- Help to Lower Blood Sugar
- Promotes Muscle Relaxation
- Helps Improve Circulation
- Improve Body Posture
- Helps to keep Immune System Healthy
A classic full body massage that promotes relaxation, improved circulation and lymph drainage.
DEEP TISSUE MASSAGE
A deeper, full body massage which targets the inner layers of the tissue, to address specific areas of dysfunction.
The application of pressure to specific nerve reflex points on the feet, which correspond with varies parts and systems of the body, to promote overall wellness.
When all else fails, get a massage.